CANCELLED Adult Mental Health First Aid 24-25 March 2020

Trainer: Helen Hogg - University of Bradford and MHFA England Instructor

This Adult MHFA Two Day course qualifies you as a Mental Health First Aider.

This course will provide

• An in depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

What to expect

Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan.

We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn.  

Everyone who completes the course gets:

• A manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health
• A certificate of attendance to say you are a Mental Health First Aider

Read our Cancellation Policy for First Aid Courses (please note this is different to the policy for our other programme courses)

This booking page is only for staff/volunteers from voluntary and community organisations in Bradford District.  All other bookings should be made directly with Unique Fitness at Bradford University